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How Does Lactose Affect Your Body?

 

Lactose is good for nutrition because it helps the body absorb minerals such as magnesium and zinc. People who are lactose intolerant and avoid dairy can miss out on these and the other benefits like calcium, protein and vitamins such as A, B12 and D. EatEnjoy Dairy works by helping the body break down lactose so that dairy products are properly digested. It is carefully formulated from a blend of enzymes, including lactase which many people are unable to produce in sufficient quantities. 

Why not try EatEnjoy Dairy?

It is estimated that the level of lactose intolerance across the whole UK population is around 5%, though in some communities it can be much higher, at 95% and above. Some people are aware of their problem and others live unaware that their bodies do not digest lactose efficiently. For many people this can result in unpleasant symptoms which may include:

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